Therapy

Wilderness Therapy

Transformative wilderness journeys
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Wilderness Therapy
Utilising the healing power of nature
with therapeutic journeys

Nature and adventure can be a powerful vehicle for personal development, healing, and growth and I believe that when we are close to nature, we are closest to our real selves.

Combining my therapeutic and coaching skills and my in-depth expedition background with the healing power of nature I design and lead bespoke Therapeutic Wilderness Journeys in the Himalayas and the Pyrenees for individuals or groups of adults over the age of 40 who are looking for new meaning and purpose, in search of adventure and looking for ways to philanthropically put something back into society.

These journeys are unique, 21-day, adventures of the body, mind and spirit and can be deeply nurturing and transformative experiences enabling you to take a break from the stresses and challenges of modern-day life. Deliberately designed to give the space and time to take stock and recharge batteries on a deeper level they enable you to develop a perspective, find direction and reflect and renew in the company of other like-minded people all on the ‘Road Less Travelled’.

gregs-trip

Staying in the Tibetan sector of Kathmandu we immerse ourselves in Tibetan and Nepali culture starting each day meditating with Tibetan monks. These initial days are designed to acclimatise and prepare for our journey our adventure to Upper Mustang or further afield to Jumla. These journeys are not physically high-level adventures but rather journeys to explore where you are today and where you want to be tomorrow at an altitude of no more than 4,500 metres. Journeying as part of a small group or as an individual you will gain new insights and a renewed sense of direction and purpose in life, in one of the most stimulating landscapes and cultures in the world.

For more information, please visit www.snowlinetreks.com

£7,850 Flights not included

Bespoke programmes

Bespoke programmes

INDIVIDUALS

These journeys take place in the Himalayas and are designed around your personal/individual needs and wants. Working together in advance of your journey we will carefully design and prepare you for this adventure of giving you a sense of where you are today and where you want to be in the future.

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