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Counselling. Coaching. Therapy.

Balancing mind and body.

Welcome

Based in Edinburgh but working at an international level I offer counselling and coaching via zoom as well as bespoke wilderness therapeutic programmes in the Himalayas combining the power of nature for personal development with my extensive experience as an expedition guide.

Trained as a person-centred therapist I work 1-2-1 with young adults and adults facing a challenging or changing period in either their personal or professional life, supporting, guiding, counselling and mentoring them through such difficulties. My approach is humanistic and deals with the ways in which we perceive ourselves consciously, rather than how a therapist interprets our unconscious thoughts or ideas.

And, with over 40 years’ experience of executive leadership at an international level I also offer Executive Leadership Coaching to help executives and managers achieve their personal and professional goals.

I believe each challenging situation or crisis holds the potential to become an opportunity and can lead to a positive, if not exciting, journey of self-understanding and self-discovery, within individuals and organisations. I will work with you to improve the relationship you have with yourself and beyond self, those you have with others, to empower you to lead a more fulfilled and balanced life.

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Between stimulus and response there is a space. In that space
is our power to choose our response.
In our response lies our growth and our freedom.
- Viktor Frankl